Sweet & Smoky Salmon Seasoning

23 reviews

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My homemade Salmon Seasoning is legendary. It is a delicious blend of sweet and savory with a smoky kick to perfectly complement salmon’s light flavor and texture.

Salmon seasoning in white bowl.

Best Seasoning for Salmon

I’ve tried several variations of seasonings, rubs, and marinades for salmon. We’ve enjoyed them all. However, the one recipe we come back to over and over again is this salmon seasoning. There truly is a magical balance of flavors (some of them unexpected) that seems like it was tailor-made for salmon recipes. And because you’re making it at home, you avoid those additives and preservatives you get with store-bought seasonings.

This particular spice blend was made on a whim one Sunday afternoon when people were hungry and the grill was already preheated. Luckily, our guests didn’t question me throwing brown sugar, dried basil, and lime zest together. While the combination may not sound like a great match, the finished result was absolutely stunning.

Ingredients for Salmon Seasoning

Here’s everything you’ll need handy to make this salmon seasoning. The good news is you likely have most or all of the ingredients on hand in your pantry or cupboard already.

  • Brown sugar. This is going to add a much desired layer of sweetness to your fish, and a nice texture to your final product.
  • Black pepper. I highly recommend cracking some fresh pepper when it’s time to blend your seasoning.
  • Sea salt. You want to use a course ground for this recipe. You can also use Kosher salt.
  • Dried basil. I’m the first to tell you to use fresh herbs whenever possible, but I recommend dried basil so your seasoning will keep longer.
  • Garlic powder. This is going to highlight and add to the natural savory flavor of your salmon.
  • Smoked paprika. Along with the actual smoke from your grill, this is how you add that yummy, smoky flavor to your salmon. And unlike the smoke, you can adjust the level to your preference.
  • Lime zest. If you’ll be using the seasoning right away, save the lime to squeeze some fresh juice on your finished salmon.

Seasoned fillet topped with lemon wedge.

Ways to Use This Seasoning

You might think from the name that this seasoning is only good with salmon, but trust me, it’s great on all sorts of things. It not only pairs great with seafood and veggies, but also proteins, such as chicken, beef, and pork. You can even sprinkle it on fresh popcorn for a tasty treat. Just keep in mind there is brown sugar in this recipe. Because of that I recommend cooking whatever you use it on over indirect heat.

How long does it stay good?

This salmon seasoning stores easily, so you can make it in advance so you have it ready to go when you’re in the mood for salmon. Simply place your mixed seasoning in a glass spice jar, and just like that you’ve got a go-to salmon seasoning for your spice rack. It will remain fresh in your cupboard this way for up to 6 months. It will still be safe to use after that, but will lose some of its zest. At that point, I’d go ahead and mix a new batch.

Seasoning blend in white bowl on black surface.

Grilled Salmon Seasoning

Almost every time we are preparing salmon, we are cooking it outside on our grill. Due to the sugar content in this seasoning, it is best cooked over indirect heat, meaning no flame or coals directly under the salmon. You don’t want that brown sugar to burn before the salmon finishes cooking. (If you need a refresher on cooking with indirect heat, check out my post for How to Cook with Two Zone Grilling.)

I prefer cooking mine on my Camp Chef pellet grill because I get a little extra kiss of smoky flavor that complements this rub perfectly. If you’re cooking on gas or charcoal, simply set up your coals on one half of the grill or only turn on half of your burners. This seasoning also works great for baking your salmon in the oven, just make sure to line a baking sheet with some parchment paper for easy clean up.

Once you have your salmon fillets seasoned, grill or bake at 375 degrees F for 20-25 minutes. Salmon should be cooked until the internal temperature reads 145 degrees F. The fish should be tender and just starting to flake apart with a fork.

Seasoning ingredients in white bowls on black countertop.

How to Make Salmon Seasoning

This recipe is super easy to prepare. You just need a small bowl and a whisk or fork, and you’re ready to blend the best salmon seasoning you’ll ever have.

  1. Blend seasoning. In a small bowl, add all of the ingredients for your seasoning and blend them together with a whisk or fork. You want to be sure and break up any clumped ingredients so your blend is even and smooth.
  2. Enjoy. That’s all there is to it. You can use it right away and get some salmon sizzling on the grill, or place it in a glass spice jar and add it to your spice rack for later use. Pull it out any time you’re ready to make fish, vegetables, or anything else that needs a kick of flavor.

More Flavorful Seasonings

You don’t have to stop at salmon now that you know how easy it is to make your own seasoning. Check out some more of my signature Hey Grill Hey seasoning recipes you can make at home.

Spice blend in white bowl next to grilled fillets.

Salmon Seasoning Recipe

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Sweet and Smoky Salmon Seasoning

By: Susie Bulloch (heygrillhey.com)
4.96 from 23 votes
My homemade Salmon Seasoning is legendary. It is a delicious blend of sweet and savory with a smoky kick to perfectly complement salmon's light flavor and texture.
Prep Time5 minutes
Total Time5 minutes
Servings8 people

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Ingredients
 

Instructions
 

  • Make the salmon seasoning. Combine all ingredients in a bowl, using a fork or whisk to break up any clumps from the brown sugar. Sprinkle liberally on salmon. One batch will season an entire 2 pound salmon filet. Use immediately.
    2 Tablespoons brown sugar, 2 teaspoons black pepper, 1 teaspoon coarse ground sea salt, 1/2 teaspoon dried basil, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, zest of 1 lime
  • Reserve the zested lime. Bonus advice, reserve the lime you zested for the seasoning and squeeze the juice over the seasoned salmon while you are grilling or roasting it.

Nutrition

Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 292mg | Potassium: 7mg | Fiber: 1g | Sugar: 3g | Vitamin A: 62IU | Calcium: 6mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

**This post was originally published in August 2018. We recently updated it with more information and helpful tips. The recipe remains the same.

About

FOUNDER/BBQ BOSS LADY

Susie is the BBQ Brain behind the Hey Grill Hey website. Her passion for smoked meats and developing fun, new recipes have landed her on the Food Network, cooking turkeys with Shaq, and on a couple of Guinness World Records. When she’s not grilling, she is hanging out with Todd and their three kids, preferably outdoors!

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Recipe Rating




Reader Reviews

91 Reviews

  1. Kyle coleman says:

    This is great! I cooked this in a cedar plank under hot charcoal. Best ever!! Thank you for making my lunch dreams come true.

    1. Hey Grill Hey says:

      Heck yes! I’m glad you like it!

  2. Barbara Turner says:

    OR you could get out your old or new George Foreman grill and cook it in that! I do my steak mushrooms in it, delish!

    1. Hey Grill Hey says:

      Definitely a good alternative if you don’t have a grill.

    2. Katz says:

      How long do you grill on the George foreman?

  3. Lynn says:

    Can you leave out the Lome zest?

    1. Hey Grill Hey says:

      Sure you can leave out the lime zest if you prefer.

  4. Robert says:

    At what temperature do you cook
    The salmon on the grill and how
    Long?

    1. Hey Grill Hey says:

      I cook it at 375 F and cook it for 20-25 minutes depending on the thickness. You can take it to 145 internal temperature.

      1. Vince says:

        At what temp do you smoke it and for how long

        1. Hey Grill Hey says:

          I cook it at 375 F and cook it for 20-25 minutes depending on the thickness. You can take it to 145 internal temperature.

  5. Lisa ivy says:

    Do you know the calories in this recipe

    1. Hey Grill Hey says:

      I’m sorry I don’t have that information for this recipe. You can put the ingredients into a fitness app and it will calculate it for you.

      1. Condi Hughes says:

        Loved your Salmon recipe. Just enough sweetness. My husband enjoyed it also….That’s Unbelievable, he is not a Salmon fan. Will make it again. Thank You!

        1. Hey Grill Hey says:

          I’m so glad you liked it!

  6. Susan says:

    It looks like step three and any other steps that might come after that are missing. Could you please provide the rest of the recipe? Also is there an alternate cooking method to use if no grill is available?

    1. Hey Grill Hey says:

      There was originally nothing under step 3, I edited that so it won’t confuse anyone else. Thanks for letting me know. You can cook this in the oven on a baking sheet lined with foil at 375 for 20-25 minutes or until it flakes with a fork.

      1. Bria says:

        If we bake it in the oven using a pan lined with foil, should we oil the pan with olive oil first? Or should it be fine without? I just don’t want the brown sugar to burn.

        1. Hey Grill Hey says:

          Yes, I would spray the foil with cooking spray or olive oil to prevent sticking as well.

      2. Susan says:

        Thank you. I just figured there would be instructions for the grilling part of the process after step 2, but thank you for information on how to make this recipe in the oven. It sounds great – I’m looking forward to trying it.

  7. Jenifer says:

    This sounds great! I love salmon, will have to try. One question, it says “use immediately.” Any particular reason? I am single and usually just cooking for me. Can’t I use the leftover seasoning later on?

    1. Hey Grill Hey says:

      Yes, just keep it stored in an airtight container. The brown sugar can harden and clump up.

      1. Joan says:

        I use brown sugar, terraki and soy. I don’t store it in an air tight container and it’s fine next day.

      2. Bryanna says:

        Does it have to be refrigerated since it has fresh lime zest?

        1. Hey Grill Hey says:

          I don’t refrigerate mine!

  8. Jan says:

    His long do you grill / roast Salmon??

    1. Hey Grill Hey says:

      I usually have a large piece that takes 20-25 minutes to cook through.

  9. Josh says:

    Brown sugar is a no no in our family. What is a healthy substitute for brown sugar?

    1. Hey Grill Hey says:

      You can honestly just leave the brown sugar out if you prefer.

    2. Amanda says:

      If you still want the flavor and no sugar, use dark monkfruit. It tastes close to brown sugar.

    3. James says:

      I have used erythritol as a substitute for brown sugar, and i found it worked well.

    4. Jess says:

      Why is brown sugar a “no no”? It is used in so many things.

    5. Jeff says:

      Try using honey instead of brown sugar.

    6. Erica B says:

      I know this is an old comment, but for future reference, Swerve brown sweetener is a great alternative to brown sugar. Great flavor, similar texture, and it’s erythritol-based, so it’s natural but it’s not pure sugar in another form, like honey and maple syrup are. Our family doesn’t do brown sugar (or any added sugar) either, and Swerve brown has been a great addition to our pantry.

      Thank you for the seasoning recipe, Susie! Looking forward to giving it a try for dinner.

      1. Erica B says:

        Wow, what an interesting combination of flavors! I don’t think I’ve tasted anything like this before. I cut the sweetener in half and seasoned two salmon fillets. My husband liked it; I’m on the fence, but it was enjoyable and it definitely made a nice meal. I might use dill instead of basil next time. Thank you, Susie! We’ll be trying your Texas-style brisket tomorrow. Looking forward to that too!

        1. Hey Grill Hey says:

          Let me know how it turns out!

      2. Hey Grill Hey says:

        Good to know! Thank you!

    7. Adam says:

      The reason for sugar is that it melts and browns, which is why it’s a major ingredient in BBQ sauce. so if it’s just brown sugar, a little honey and white sugar will work, either way you want some kind of sugar in there to cause a maillard reaction to help build a crust like texture. meaning erythritol will being an alcohol based sugar that comes from blackstrap molasses and not sucrose based sugar (basically saying it’s not a real sugar) it won’t have the intended texture or cooking properties of brown sugar, or even normal sugar.

      TL:DR, sugars have properties that brown when cooked, sugar substitutes like swerve or Stevie do not share those properties. so, there’s not proper substitute that will cook the same.

    8. jRenee says:

      Try maple sugar… even better flavor as well as more glycemic benefit

    9. Smoked everything says:

      I would just glaze with honey about 15, 10 , and again 5 minutes before finishing off.

  10. Carole Jones says:

    Are your products gluten free?

    1. Hey Grill Hey says:

      This is just a recipe for a rub, you will need to make sure the ingredients you use to make it are gluten free. Most spices don’t contain any gluten.