How to Cook the Perfect New York Strip Steak

August 13, 2019

Strip steak (also called a New York Strip Steak, or New York Strip) is a beautiful cut of beef that requires little more than high heat, simple seasoning, and some solid technique. In this post, I’ll give you the tools to cook a better-than-restaurant quality strip steak at home.

What is Strip Steak?

A strip steak is cut from the short loin of the cow. This muscle doesn’t do too much work and is typically quite tender. It’s not quite as tender as the nearby tenderloin, but it’s still a great option for a nice, typically boneless steak that cooks evenly and quickly with a great beef flavor and nice chew. Strip steaks are best when they are well-marbled with nice, white fat weaving through the muscle of the steak.

NY Strip Steak

This recipe for cooking NY strip steak is inspired by Tyler Florence’s steakhouse. He seasons massive porterhouse steaks with only salt before searing at extremely high temperatures and then sprinkling with cracked black pepper after cooking. I took similar principles and adapted them for home cooking (because we don’t all have access to $5000 professional salamander machines in our backyards!), so you can cook your own perfect NY strip steak at home.

When the process is this simple, you need to make sure your ingredients are high quality. Use a bright red steak that is at least 1.5 inches thick. Season with coarse kosher salt or sea salt. Fresh crack your black pepper, if possible. When you focus on meat, fire, and simple seasoning, you’ll be happier with the result than if you had purchased an expensive steak from a restaurant.

two ny strip steaks on a wooden cutting board

How to Cook New York Strip Steak

You can always use the Reverse Sear method for New York strip steaks (I’ve detailed that method HERE), but that process takes quite a bit of time and effort. Sometimes the best things in life are simple and allow the flavor of the beef itself to shine through. I think the best way to cook a NY strip steak is with salt, pepper, a little butter, and a screaming hot grill.

Here’s my method for cooking New York strip steak:

  1. Season the steak. When you are 30 minutes out from grilling your steaks, remove them from the fridge, season both sides with kosher or coarse salt, and allow them to come up in temperature.
  2. Preheat your grill. Preheat your preferred grill to High heat, aiming for around 900 degrees F on the grates.
  3. Prep the butter. Combine all ingredients for the compound butter in a small bowl and spoon butter directly on the serving platter underneath where the steak will be placed.
  4. Grill those strip steaks! Place the steaks directly on the grill grates on a diagonal. For med rare: cook 2-3 minutes then rotate 45 degrees (for those beautiful criss-cross grill marks) and grill another 2-3 minutes. Flip the steaks and repeat on the other side. Grill for more or less time depending on your preferred doneness.
  5. Remove from heat and rest. Remove the steaks from the grill and place them on the buttered serving platter. Allow them to rest for 8-10 minutes.
  6. Slice and serve. Slice the steaks and sprinkle with black pepper just before serving.

Grilled and sliced New York Strip Steak on a wooden cutting board

More Steak Recipes

Here at Hey Grill Hey, we love grilling steak. If you’re looking for a collection of steak recipes to add to your recipe book, I highly recommend a few of these below:

Marinated and Grilled Flank Steak
Rib Eye Steaks with Balsamic Red Wine Glaze
Grilled Flat Iron Steak with Chimichurri

New York Strip Steak Recipe

Watch the video below the recipe card and I’ll show you step-by-step how I make these New York Strip Steaks at home. I’m all about helping you make better BBQ, feed the people you love, and become a backyard BBQ hero. You can check out more of my smoking and grilling recipe videos on YouTubeInstagram, or our Facebook Page.

Making good food should be easy, and Hey Grill Hey is here to help! Over at Patio Provisions, we have sauces, rubs, and more to save you time and energy when you’re busy at the grill. Check it out today!


perfect new york strip steak
Print Recipe
4.83 from 23 votes

Strip Steak

Strip steak (also called a New York Strip Steak, or New York Strip) is a beautiful cut of beef that requires little more than high heat, simple seasoning, and some solid technique. I'll give you the tools to cook a better-than-restaurant quality strip steak at home.
Prep Time30 mins
Cook Time12 mins
Resting time10 mins
Total Time52 mins
Course: Main Dish
Cuisine: American
Keyword: New York Strip Steak, Strip Steak
Servings: 2 people
Calories: 715kcal
Author: Susie Bulloch (


  • 2 Strip Steaks
  • coarse Kosher or sea salt
  • coarse ground black pepper

Garlic Thyme Compound Butter (optional)

  • 4 Tablespoons salted butter softened
  • 2 cloves minced garlic
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme leaves


  • 30 minutes prior to grilling, remove your steaks from the refrigerator, season on both sides with the coarse salt and allow to come up in temperature.
  • Preheat your grill to High heat. You're looking for temperatures around 900 degrees F on the grill grates.
  • Combine all ingredients for the compound butter in a small bowl. Place one spoonful of butter directly on your serving platter underneath where each steak will be placed. Do this before you get your steaks on the grill so when they come off, you can set each steak on a spoonful of the butter. Set aside the remaining butter for the top of the grilled strip steaks.
  • Place the steaks directly on the grill grates at a diagonal. For a medium rare steak, cook 2-3 minutes, then rotate 45 degrees and grill for 2-3 more minutes.
  • Flip the steaks over, cook 2-3 minutes, then rotate 45 degrees and grill for 2-3 more minutes. Increase or decrease cooking time as needed to reach ideal internal doneness. For a rare steak, cook to 125 degrees F, Medium Rare to 135 degrees F, Medium to 145 degrees F, Medium Well 155 degrees F, Well Done to 160 degrees F. 
  • Remove the steaks from the grill and set each steak on the dollop of prepared compound butter.
  • Let the steak rest for at least 8-10 minutes before slicing. Sprinkle with the black pepper just before serving.



Calories: 715kcal | Carbohydrates: 2g | Protein: 47g | Fat: 57g | Saturated Fat: 28g | Cholesterol: 241mg | Sodium: 347mg | Potassium: 731mg | Fiber: 1g | Sugar: 1g | Vitamin A: 747IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 4mg

**This post was originally published April 2018. It has since been updated with more information and helpful tips. The recipe remains the same.

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70 thoughts on “How to Cook the Perfect New York Strip Steak

      1. Cooked it exactly per your instructions I was certain that it would be to well done but I stuck to your script and got the perfect medium rare most tender results. Thank you

        1. I’m going to try this tonight. I am afraid though because every time I follow a steak recipe, I overcook them. 5-6 minutes per side seems like a lot at that high temperature. I will probably just reduce the time and hope for the best. I am curious to what I have been doing wrong when grilling steaks.

  1. I dont have anything that hits heat like your side grill. Any other suggestion?. Most of the time I do a reverse sear.

    Fabulous looking steaks though!!

      1. Outstanding! My gas grill caught on fire in the first few minutes but it ended up being a blessing in disguise as the steaks had a nicely seared outside. Everyone loved them!

  2. Hey Grill Hey my steaks were awesome. I always thought I needed a bunch of different seasonings! Not. I followed the recipe to the T. Including the butter. I have a charcoal grill. It probably wasn’t as hot as 900 degrees. But it worked. Mmm mmm good!!!!!

  3. Have you ever tried putting the steak in a smoker with high smoke and low temperature to add some flavor?

    Also, the rage here is sous vide cooking, especially steaks. I season, bag, cook, then sear for the final finish.

    Would appreciate your comments on both!

  4. The Garlic Butter mixture was the ticket for me. I’ve recently used the Oven/Sear method for my steaks as they’ve turned out PERFECT and literally impossible to mess up. The Garlic Butter rest and on top was the cherry on top. Thanks again!

  5. Hi I tried your recipe and it turned out perfectly. I just change a little bit by seasoning the beef with pink salt then putting the blue cheese on the top of the steak. The below is still same butter mix as your recipe. Thank you so much! Everybody love it.

  6. I made this tonight as a nice meal for me and my husband & oh my goodness! It is the best steak I have ever made. I was out of propane so couldn’t grill it so used my cast iron skillet with butter and some oil & it still turned out with so much flavor & very tender. I didn’t have thyme so used oregano for the butter mixture. I will definitely be making this again.

  7. Great recipe especially the butter my only problem I had was at the temperature of 900 plus degrees it caused my gardening gloves to catch fire which was a momentary setback. Steaks came out great.

  8. We made this steak just as the recipe recommends. It was an excellent steak…paired with a beautiful Cabernet and roasted butternut squash – it was better than any fine dining steakhouse in Charleston! Thank you for posting!

  9. Made these tonight on my charcoal grill. Used a fork to spread the butter on the steaks in the last few minutes while they were still on the grill and they came out fantastic! Recommend turning the steaks every 2 minutes for a less done steak. Turned mine every 3 minutes and were more done than we like but excellent flavor. Will be using this recipe from now on, thank you!

  10. Hey there,

    is there any other alternative meat we can use instead of the New York strip steak (for example Rib Eye?)

    I cant find New York Strip steak in my country so easy.

  11. Worked out great! But are you supposed to close the lid of the gas grill? I did, because I thought you always are supposed to do that, but you didn’t on your video. Mine got a little more well done than I expected (guess I could have taken its temperature earlier), but the steak tasted really good. I like the butter addition and the recipe’s simplicity.

  12. the only problem i saw was make sure the people ask the butcher for a nice steak. not everyone can pick out a good steak.i was a meatcutter for 40 yrs and loved to help people buy the right steak.not every steak in the meat case is good.please ask.

  13. Used this recipe to make my wife a strip loin for mother day supper. I can easily say that this was the best steak I have ever cooked. Thank you for the instructions, I will be making this again soon!

  14. The Garlic Thyme Compound Butter is fantastic! And all the ingredients could be found in our kitchen at the last minute — no running to the store, no forward looking planning… and, of course I need to add, my wife absolutely loved her steak!

  15. Made this last night with bacon wrapped asparagus and baked potatoes. Needless to say it was a big hit. The Worcestershire sauce was a nice add to the butter. I’ve done garlic and thyme many times just not with Worcestershire. Cooked over mesquite .

    1. Using the broil setting may cause them to be overcooked. You don’t need cast iron, any regular frying pan will do the trick!

  16. I live in an apartment with NO grills available (BOO)
    Also when I bought my first ever cast iron pan all I had was a burnt disaster ???? I pre seasoned the pan and ultimately returned the pan.
    My favorite cut of steak is NY strip!! Your recipe is making me drool! Can you please recommend a pan to use on my horrid electric stove!!

    1. I honestly would say to try the cast iron again. They are my absolute favorite pans but there is a tiny learning curve with them.

      A regular frying pan would work too.

  17. Strip steak is the best! Tender, flavorful, and a good size for individual servings. I always order it when we go out to a steakhouse, and cook them at home also. Most places put the pepper on before they grill the meat, have to remember to specify no pepper. You can add your own at the table.

  18. TThis was exactly what I needed! My husband was a grill master. I just lost him in June and have had not one steak since until tonight. Your guidance was perfect, even on a skillet! Thank you for getting me over the hurdle!

  19. Thank you for this delicious recipe. My New York steaks were the best . The butter topped them off! I will make them again.

  20. This is the perfect example of less is more. Super delish and easy. I did this in an apartment on the stovetop with a cast iron grill pan that I heated on low for half an hour so it was evenly hot and then cranked the heat to high for about five minutes before I put the steak in. Didn’t set off the fire alarm and had a perfect rare steak. Yum.

    My only observation / comment is that after the steak had sat with the salt there was quite a bit of surface moisture. I patted the steak dry because I thought it would steam rather than sear in the pan if it was wet. Moisture may not be a concern if the steak is put on a flaming hot grill, but I think you do want a dry surface if cooking in a pan.

  21. My wife said this was the best steak she’s ever had! I was more than impressed. Will be making this again whenever I want to impress guests

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