Grilled Chicken Wings
Grilled Chicken Wings are the ultimate party food. Cooking chicken wings on the grill is a fast and easy way to enjoy chicken wings.
Servings: 6 people
Ingredients
- 4 pounds chicken wings flats and drumettes
- 1 Tablespoon avocado oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
Creamy Buffalo Sauce
- ¼ cup Buffalo sauce Franks RedHot is my favorite
- ¼ cup ranch dressing
Garlic Parmesan Sauce
- 1 clove garlic minced
- 3 Tablespoons butter melted
- 3 Tablespoons ground Parmesan cheese
- 1 Tablespoons fresh parsley finely minced
Honey BBQ Sauce
- 1 cup ketchup
- ½ cup brown sugar
- ¼ cup apple cider vinegar
- 2 Tablespoons honey
- 1 teaspoon salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon black pepper
Instructions
- Preheat the grill. Preheat your grill to 425 degrees F.
- Make the sauces.For the Buffalo Sauce: combine the Buffalo sauce and ranch dressing in a small bowl. Stir to combine. For the Garlic Parmesan Sauce: combine all of the ingredients in a small bowl and stir to combine. Serve warm.For the Honey BBQ Sauce: Combine all ingredients for Honey BBQ Sauce in a medium saucepan over medium heat. Bring sauce to a boil. Reduce heat to low and simmer for 15 minutes. Remove sauce from heat and serve warm.
- Prep the wings. Pat the wings dry and spray or drizzle the chicken wings with avocado oil and then season on all sides with the salt and pepper.
- Grill the chicken wings. Place the chicken wings directly on the grill grates, close the lid, and grill them for 15-20 minutes, flipping every 3-5 minutes to prevent burning and to crisp the skin. Cook until the chicken reaches an internal temperature of 170-175 degrees F (this is a high temp for chicken, but it helps give you a clean, pull-off-the-bone bite).
- Serve immediately with the sauces. Remove the wings from the grill. Toss in the sauce, dip, or drizzle the sauce on the top.
Video
Nutrition
Calories: 384kcal | Carbohydrates: 1g | Protein: 30g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 126mg | Sodium: 507mg | Potassium: 255mg | Fiber: 1g | Sugar: 1g | Vitamin A: 240IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg