Smoky BBQ Pumpkin Seeds
These Smoky BBQ Pumpkin seeds are the ultimate sweet and savory snack with just the right hint of smokiness. Try and keep your hands out of the jar for more than 2 minutes, I dare you. Totally addictive!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 1 cup
- 1 cup cleaned and dried pumpkin seeds
- 1 Tablespoon Homemade Sweet Rub https://heygrillhey.com/recipe/best-sweet-rub-grilled-pork-chicken/
- 1-2 teaspoons olive or avocado oil
Preheat your indirect grill to 425 degrees F.
Trim a piece of parchment paper to fit on a large baking sheet. You can also use aluminum foil. Spread the pumpkin seeds out on the parchment paper in a single layer.
Drizzle the seeds with the oil and season with the Sweet Rub. Spread the seeds around to fully coat with the oil and rub.
Place the baking sheet on the grill grates and cook the seeds for 10-15 minutes, stirring occasionally and checking often. Seeds are done when they are slightly golden on the edges and the rub has begun to caramelize.
Remove the pan from the grill and allow the seeds to cool completely before removing to an airtight bag or jar for storage.