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Smoked Trout Dip

This Smoked Trout Dip is a light and fresh way to enjoy smoked trout. Made with my homemade smoked trout, cream cheese, lemon, and fresh herbs, it tastes great with fresh cut vegetables and your favorite cracker.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: Smoked Trout Dip
Servings: 10
Author: Susie Bulloch (heygrillhey.com)


  • 8 ounces smoked trout
  • 8 ounces cream cheese
  • 8 ounces sour cream
  • 3 Tablespoons chives minced
  • 3 Tablespoons flat leaf parsley minced
  • 1 teaspoon whole grain mustard
  • zest and juice of 1 lemon
  • 1/2 teaspoon fresh cracked black pepper to taste
  • Kosher salt to taste


  • Mix the trout dip. Combine all ingredients in a mixing bowl and gently mix until combined.
  • Transfer to serving dish. After you mix in everything, add salt as needed to taste. The saltiness will depend highly on how salty your fish is, so avoid adding salt until you can taste the mixed dip. Transfer the dip to a serving bowl (or two).
  • Serve! This dip is great served alongside crudites such as carrots, cucumbers, sliced bell peppers, and snap peas. It's also great with crackers, toasted bagels, and more.


Calories: 153kcal | Carbohydrates: 2g | Protein: 7g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 61mg | Sodium: 114mg | Potassium: 169mg | Fiber: 1g | Sugar: 1g | Vitamin A: 612IU | Vitamin C: 2mg | Calcium: 54mg | Iron: 1mg